FM Alexander

Aphorisms by F.M. Alexander

“Stop doing the wrong thing and the right thing will happen.”

“Change involves carrying out an activity against the habit of life.”

“You translate everything, whether physical, mental or spiritual, into muscular tension.”

“We can throw away the habit of a lifetime in a few minutes if we use our brains.”

“Trying is only emphasizing the thing we already know.”

“The things that don’t exist are the most difficult to get rid of.”